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RAW - Quads + Glutes Leg Press - Single leg 5/5 Superset with 10 reps Walking Lunges - (2) 75 lb DBs My Go To Exercises for Growth ... | Instagram
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MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
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